Course curriculum

  • 1

    Welcome to the Mini MasterClass

    • Breathing for Communication

    • A Message from your Instructor

    • How to use this course

    • Before we begin...
  • 2

    Week 1 - Let's Get Started!

    • Breath | When was the last time you thought about it?

    • 1. The Literature Ocean Exercise

    • Exercise 1 Poster

    • 2. The Ocean Tides Exercise

    • Exercise 2 Poster

    • 3. The Counting Ocean Tides Exercise

    • Exercise 3 Poster

    • 4. Breathing and Speaking

    • What's Next...
  • 3

    Week 2: 7 Day Challenge

    • Day 1: Physical Stretching for Optimal Breathing

    • Day 2: Full Body Breathing

    • Day 3: Freeing the Breath

    • Day 4: Breath Mindfulness

    • Day 5: Transitioning to Running Speech

    • Day 6: Transitioning to a Resonant Voice

    • Day 7: Troubleshooting

  • 4

    Next Steps...

    • More resources for you

    • Before you go...

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